In today’s world, we’re all surrounded by chemicals, from our personal care products to the pollution in the air to the contaminants in our water. These chemicals at best aren’t good for us, and at worst, could be contributing to some of our health problems. Anyone can benefit from being more aware of this, and I’ll be handing out tips for how you can reduce your toxic exposure.

In addition, I’ll be talking specifically to those living with cancer about the changes the disease and the treatments can make to your body, and how to cope. You’ll find answers to questions like these:

• My skin is super dry and fragile—why?
• My regular moisturizer burned my face for the first time. What can I use instead?
• Are there really ingredients in my personal care products that are linked with cancer?
• Where can I find safer products?
• Are there home remedies for mouth sores?
• And much more.

I’ll be available to answer questions after the workshop is over, and I’m excited to let you know that we’ll be raffling off a free copy of my book, When Cancer Hits. Everyone who comes will have a chance to win.

This workshop is open to the public and free of charge! I’m bringing my experience as a cancer survivor, caretaker, makeup artist, and safe cosmetic expert to share with you the secrets I’ve learned over the years. Walk away armed with the knowledge you need to make wise choices about your own self-care—at a time when you need it the most.

Workshop #1: October 27, 6:00–8:00 p.m.

Gilda’s Club, Northern New Jersey, 575 Main Street, Hackensack, NJ.

To Register: RSVP is required, so please call 201-457-1670, ext. 123. Or you can email stephanieb@gildasclubnnj.org.

Workshop #2: November 2, 2011, 6:00–8:00 p.m.

Gilda’s Club, New York City, 195 West Houston Street, New York, NY 10014

To Register: Call 212-647-9700.

For more information and directions, check out our “Upcoming Events” page. Hope to see a lot of you there!

So how do you deal with these changes—without adding more chemicals to your overtaxed body? Attend my workshop and find out!

This October 2010, in honor of Breast Cancer Awareness Month, Gilda’s Club NYC is presenting its sixth annual lecture series. Join me on October 26th from 6:30 p.m.–8:00 p.m. at Gilda’s Club NYC to learn about “Safe Self-Care During Cancer: What to Use and What to Avoid.”

This workshop is open to the public and is free of charge! Along with other cancer fighters, survivors, and caregivers, you’ll find answers to these questions:

• What’s going on with my skin?
• Which personal care products are too harsh, and which are safe?
• How do I deal with this red, uncomfortable rash?
• Could my toothpaste be causing more mouth sores?
• Are organic products really better?
• Does my moisturizer contain ingredients linked to cancer?

I’m bringing my experience as a survivor, makeup artist, skincare specialist and author to share with you the secrets I’ve learned over the years in working with so many people living with cancer. Walk away armed with the knowledge you need to make wise choices about your own self care—at a time when you need it the most!

Location: Gilda’s Club NYC, 195 West Houston Street, New York , NY 10014.
Who Can Come: Open to the public and free of charge. RSVP, however, is required, so please call 212-647-9700 to reserve your place.

I’d love to see my blog readers, friends, family, and anyone with questions about self care during cancer at this workshop! Please pass the word to anyone you know who may be interested!