What are Eyelash Extensions?

Eyelash extensions are single, semi-permanent hairs that are glued on your own eyelashes to make them look longer and thicker. Most are made from synthetic fibers. How long they last depends on the type of adhesives used and the rate of your own eyelash growth—from a couple weeks to a couple months with touch-ups.

How Are They Applied?

Eyelash extensions are applied one-by-one to your real eyelashes using a waterproof, black adhesive. There are clear glues available also, but black is the most popular because it gives the illusion that you’ve used mascara.

The adhesives used in eyelash extensions vary from medical or pharmaceutical grade (non-irritating and fume-free) to glues that dry faster and last longer, but may be more irritating.

Formaldehyde in Most Adhesives

If you’re considering eyelash extensions, it’s important to check with the salon (or with the manufacturer) to find out what type of adhesive is used. Medical or pharmaceutical grade is highly recommended, which is the same type of adhesive used in surgical procedures.

Unfortunately, studies have found that many of the current adhesives used for extensions—including those that come with at-home kits—have formaldehyde in them. This can cause dermatitis in sensitive people, and the fumes can cause eye irritation. In fact, you’ll find that may people who have gotten extensions complain about the discomfort of the glue fumes.

A brand called “NovaLash” advertises their adhesive as the first formaldehyde-free option. They explain, however, that though their testing confirms the lack of the chemical, once the adhesive is opened for use, tiny amounts of formaldehyde are produced.

Other Chemicals Used

Other chemicals used in adhesives may include ethyl-2 cyanoacrylate, which is rated a “5″ on the Environmental Working Group’s Skin Deep Cosmetics Database as a moderate hazard because it can be toxic to the immune system and may cause allergic reactions.

Adhesives may also contain fragrances, which are made up of undisclosed chemicals. Cheaper adhesives made in China may contain other unknown hazardous toxins. These are industrial quality adhesives that may not be approved for cosmetic procedures.

What to Look For

Considering that any eyelash adhesive may contain traces of some potentially harmful chemicals, if you’re still sold on pumping up your lashes, take the following precautions:

• Read labels. If you’re going to a salon, ask to see the product they’re using. It should be medical quality surgical glue safe for use on the eye area. (Should say “pharmaceutical grade.”)
• If the extensions are offered at a bargain price, think twice. Most likely this means the products used cost less, and therefore may be made up of potentially toxic chemicals. Again, ask to see the adhesive.
• Go to a quality salon. These are your eyes we’re talking about. Don’t skimp on price and put yourself at risk. Find a reputable, healthy salon that ensures safety. Realize that extensions can be expensive—about $200 for the initial procedure and more for touch-ups every month.
• Make sure the person putting on your extensions has the proper hands-on training. Ask for proof of the training.

Have you found a safer eyelash extension alternative? Please share your tips.

Sources:

“Consumer Protection Board Discovers Formaldehyde in Eyelash Adhesive,” Eyelash Extension, Adhesive and Glue Information, July 13, 2005. http://eyelashadhesive.org/.

Flirtatioius Lash, NovaLash. http://www.flirtatiouslash.com/novalash.php.

“The Soaring Popularity and Dangers of Eyelash Extensions,” Evoke Elegance, March 14, 2011. http://blog.evokeelegance.com/2011/03/soaring-popularity-dangers-of-eyelash.html.

“Health and Safety of Eyelash Extensions,” Luxury Lash Lounge. http://www.luxurylashlounge.com/health/index.html.

Photo courtesy HonoluluEyelashStudio via Flickr.com.

Then she went to the Philippines on a church mission and went through a life-changing experience. Today Todra is a hardworking advocate for non-toxic cosmetics and the small brands that make them. You can find great recommendations on her website, HealthyBeautySocial.com. We spoke with Todra to find out just what changed her mind about beauty products, and what she feels is important for women’s health today.

Changed by a Child

“I’m not a kid person,” Todra says, “but when I went on a mission to the Philippines with my church, I ended up working at the orphanage.” She laughs and says she tried to fix the mix-up, but there was nothing for it. The orphanage was to be her place of work for the 2-3 weeks she was there.

“I realized really quickly that these children were different,” she says. “I had brought some crackers with me from the airport, and this little girl just kept staring at me, so I gave them to her. Her face lit up and she was like, ‘Are you sure, ma’am?’ I told her of course, to enjoy them, so she got ready to eat them and it was like someone stopped the record. All the children in the courtyard turned and stared at her, like, ‘Look what she’s got!’ I mean, these kids eat rice and bananas every day. The little girl looked around at all their faces, and then she took that small package of crackers—they were like Nutter Butters or something—and broke them all into little pieces and held her hand out so all the other kids could have a taste. I was crying!”

That was just one of the many moving moments Todra experienced on her mission, and when she came back to the United States, she wasn’t the same person anymore. “I was miserable,” she said. “I started thinking about all the people that were really poor and going through so much, and I felt my life was really extravagant, frivolous and silly.”

A Spiritual Journey

Looking for something spiritual and grounding, Todra turned to yoga, and found that her practice gradually broadened her desire for a cleaner, healthier life. “I realized I was consumed with so many things that have very little relevance,” she says. “Bit by bit changes started happening.” Todra took the junk food and sweets out of her diet and started feeling more energy and vitality. “What other natural things can I do?” she asked herself. “What other things are more in line with who I’m becoming?”

Natural Works Just as Well

As a makeup artist, Todra often receives free products from various brands to try in her profession. “Someone sent me a mineral makeup,” she says, “and I remember thinking, ‘What’s the difference?’” Her thoughts turned to the thousands of dollars worth of makeup she had in her professional kits. What was in them? Slowly, she began to separate herself from the flashy marketing, the celebrity glitz, and the design of the products, and began to read the ingredient lists.

“At first I had no idea what I was reading,” she says, but over time she began to research each chemical, even calling cosmetic representatives and researchers. Her blog, which she originally used to update people on her makeup projects, soon became a place to tell readers about safer alternatives. “I found small companies making amazing products, but they were not featured in major magazines like Vogue. I tried them, and realized these were good products—they just weren’t as well known.”

A Better Alternative

Todra became friends with the representatives from the natural cosmetic brands, and soon it was inevitable that she would end up helping them get the word out. Her website, HealthyBeautySocial.com, does just that, providing a forum where women can talk to women—and direct to the manufacturers—about safer alternatives.

Todra and her team screen the brands before allowing them to create pages on the site. Once the brands have established their presence, site visitors may ask questions about products and ingredients, and sometimes even make requests for customized items.

“We wanted the members of Healthy Beauty Social to be able to talk directly to these brand owners,” Todra says. “I love it because I see the heart these manufacturers put into their products,” she says, “and I like their products!”

As for her own journey, Todra says there’s no looking back. Today she continues to be careful what she eats, to use beauty products “without junk” inside them, and to work toward a satisfying exercise program. “I really notice a difference in how I feel,” she says, “and I love it when I tell someone my age and they go, ‘No! Really?’ I think a big part of that is just taking care of myself.”

If you’d like more information on Todra’s recommended products, see her website HealthyBeautySocial.com.

It’s no secret that sales of mineral makeup have skyrocketed. Whereas it used to be available only through special television offers or unique online sites, now you can find varying brands just about anywhere. The question is: Is this makeup really better for your skin, or is it all just hype?

Mineral Makeup Contains Minerals

The big claim behind mineral makeup is that it’s more “natural” than regular makeup because it’s made from crushed, pure minerals. These include things like zinc oxide, titanium dioxide, mica, and iron oxides.

That mineral makeup contains these minerals doesn’t really set them apart, however. Take a look at your regular foundation, concealer, or blush, and you’re likely to read the same ingredients there.

So what’s the real difference? The other ingredients—or lack thereof.

Mineral Makeup Contains Fewer Potentially Toxic Ingredients

The really nice thing about mineral makeup is that it contains fewer potentially toxic ingredients than other types of makeup. I’m talking about those things I’ve suggested you avoid, like preservatives, parabens, mineral oil, chemical dyes, and fragrance. Because mineral makeup is a dry powder made of real minerals, it has a much lower likelihood of becoming contaminated with microbes and bacteria, and thus doesn’t need the preservatives. The minerals themselves have their own pretty colors, so dyes aren’t required either. Always read labels, as some brands are different than others, and unfortunately the more popular mineral makeup becomes, the more variations we’re seeing that do include these ingredients, but on the whole, mineral makeup is often the choice for people with sensitive skin who are likely to be irritated by other ingredients.

Is Mineral Makeup Good for Your Skin?

Another claim made by those selling mineral makeup is that it’s beneficial to the skin. That might be taking it a bit far. It’s not going to get rid of wrinkles or hyperpigmentation, for example. However, the titanium dioxide and zinc oxide are physical sunscreens, so there is a protective effect there, though I would still recommend you put on an additional sunscreen on most days. Zinc oxide is also a natural anti-microbial, helping to fight germs, and a natural anti-inflammatory, which may help calm sensitive skin.

What About Nanoparticles?

The biggest concern with mineral makeup is that it’s made with small particles. Some brands use “micronized” particles and others go super small with “nanoparticles.” The manufacturers are using these smaller particles so the makeup sits lightly on the skin without clogging pores. That’s why many people like mineral makeup, because it feels so light. When the particles become really small, however, there is a slight danger of inhaling them, and they can do damage in the lungs. Read my post, “Micronized Mineral Makeup” for more information and for some suggested brands that do not use nanoparticles. Choose those brands that use the larger “micronized” particles, and be sure to apply your makeup in a well ventilated area.

Should You Try Mineral Makeup?

If you have sensitive or compromised skin that is irritated by regular makeup, by all means try the mineral makeup. It may be more calming for you. Otherwise read labels and go with what feels best to you. Some people love the light feel and natural look, but others find it settles into fine lines and calls attention to dry spots. It is a powder, remember, so if you have dry skin, you’d probably be better with a safe liquid foundation.

What do you think of mineral makeup? Please let us know.

Photo courtesy dreamrdn via Flickr.com.

Rashes and other skin conditions can be devastating to your confidence. I remember when my father went through chemotherapy and broke out in an acne-like rash all over his face. He seriously didn’t want to leave the house. It broke my heart, as isolating oneself from people doesn’t do any good, especially if you’re fighting an illness like cancer. I remember applying some concealer on his face and how that profoundly changed how he felt about his appearance. If you’ve got a rash causing you embarrassment, try some of my makeup tips to camouflage it so you can feel more like yourself again.

1. Clean & moisturize. First you need to prepare your skin. Gently clean skin in lukewarm water with a safe product (free of toxic ingredients), then pat dry and apply a hydrating but light moisturizer that will help your skin heal as you go about your day. Consider soothing ingredients like aloe, calendula, oat extract and licorice root to relieve itchiness so you won’t be tempted to rub and touch your makeup later in the day. Be sure to clean gently so you don’t further aggravate your rash, and no rubbing!

2. Make sure you don’t forget sunscreen. While your skin is trying to heal from a rash, sun exposure can be especially damaging. Make sure to apply your safe sunscreen before your makeup. Even if your foundation has SPF, it’s usually not enough. Look for formulas that are oil-free, chemical-free, and non-comedogenic.

3. Use light and hypoallergenic makeup. Sometimes your makeup may be the cause of your rash—or at the very least, it may make it worse. Make sure your makeup is non-comedogenic (free of clogging ingredients like mineral oil), fragrance-free, and is made without toxic ingredients (use my Ingredients to Avoid list). Make sure it feels light and comfortable on your face (not like a mask). It’s up to you whether you choose liquid formulas or powder ones. However, liquids will be more hydrating. Also consider whether or not it can be easily removed, as you don’t want to have to rub and pull at your irritated skin just to get it clean.

Step 1: Start with concealer. Choose a color that matches your skin tone (or a little lighter—don’t go darker), then apply with a small concealer brush over red and raised areas or over broken capillaries. For areas that are really red, you may want to try a green concealer, as it will help neutralize the redness. Test the color by applying some to the red areas and see if it helps them disappear. Use concealer only on the areas you want to cover—using too much can make your skin look cakey, which will make the rash more obvious. If you have acne-like pustules, a yellow-based concealer is best, applied from the center out and blended will at the edges.

Step 2: Choose foundation based on coverage you need. If you have just a mild rash, a light foundation may be enough, but if yours is more severe, feel free to experiment with cream foundations that provide more coverage. Match your natural skin tone as closely as possible, and use a brush or sponge rather than your fingers to avoid adding oil or bacteria to your already sensitive skin. Many rosacea sufferers love mineral powder foundations because they’re oil-free and feel less irritating to skin rashes.

Step 3: Skip the blush. Your skin is already red, so most likely you don’t need blush. If you do want a little color on your cheeks, use a sheer color.

Step 4: Dab of powder. Using a loose face powder lightly over the red areas can help to further camouflage them. Just be careful not to use too much so it doesn’t look cakey and dry.

Step 5: Less is more. Keep your eye makeup light so that you don’t look over done. Also, choose a neutral lip color. A bright red lipstick can bring attention to the redness of your skin. Choose instead a softer, neutral color or light gloss.

Have you had to camouflage a rash? Let us know if you have any tips.

Photo courtesy Brixton Street via Flickr.com.

A recent study conducted by Dr. Elizabeth Brooks, a biological sciences professor at Jefferson Medical College in Philadelphia, found that lipstick, moisturizer, and mascara testers were contaminated with E. coli, staph, and strep bacteria. The percentage of testers contaminated? A whopping 100 percent!

“We went to department stores, specialty stores, drugstores—everywhere,” said Brooks. “Wherever you see E. coli, you should just think ‘E. coli equals feces.’ That means someone went to the bathroom, didn’t wash their hands, and then stuck their fingers in that moisturizer.”

Gross, right? And it’s not like the makeup artists didn’t try to keep things clean. They replaced anything they saw contaminated (if a woman put lipstick directly on her lips, for instance) and scraped off product every night to supposedly reveal clean lipstick underneath, but it wasn’t enough.

If you’re going through cancer treatments, you need to imagine skulls and crossbones on any testers you come across. Most likely, your immune system is down from all the drugs, and you may also have a low white-blood cell count. All this puts you at higher risk of infection, so you just can’t afford to expose yourself to germs in makeup testers.

Other dangers potentially lurking at makeup counters? The herpes virus and pink eye. It’s all about germs traveling from person to person, with nothing standing in the way. Even the FDA warns women: “Don’t share or swap cosmetics—not even with your best friend. The risk of contamination may be even greater with ‘testers’ at retail stores, where a number of people are using the same product.”

If your immune system is strong, you can take some precautions that may protect you. For instance, if you want to try a lotion, use one you can squeeze onto your skin rather than dipping into a jar. You can wipe off the surface of makeup testers with a tissue dipped in alcohol, and always use disposable applicators and cotton swabs, never communal makeup brushes. Best of all are the little individual testers, which some brands have. But during cancer, it’s just best to stay away.

“Every makeup display we tested,” said Brooks, “always had disposable brushes and little pads to put on makeup.” And still they found 100 percent contamination. “Even when the ladies [behind the counter] are very diligent about dipping it in alcohol, they’re not lab technicians….Viruses are so small in comparison to bacteria it’s harder to get rid of a virus.”

Brooks advises customers to try lipstick on their hands, and to never, ever use a tester mascara. Otherwise, keep everything away from your eyes, nose, and mouth no matter what.

Have you changed your shopping habits since this study came out? Please share your thoughts.

Photo courtesy BMichael via Flickr.com.

While you’re going through cancer treatment, you may feel the same as Mr. Hope on some days. Skin can look dry, blotchy, red, and sallow, even mottled with acne. Fortunately, we have foundation to even out those flaws.

There’s really no one “right” way to apply foundation, but there are a few things you should be careful of while you’re going through treatment. Here are a few basics to help you get your best face.

1. Make sure your face is clean. A clean face is the best canvas for foundation. Even if you’re in a hurry, splash some lukewarm water and gentle cleanser on your skin to rid it of oils and bacteria.
2. Use moisturizer first. There’s no more important time to use moisturizer than when you’re going through chemotherapy treatments. Your skin is going to be exceptionally dry, which can show up in flakes, dry patches, and tightness under your foundation. Ideally, apply moisturizer, wait a few minutes, then apply again before using foundation.
3. Apply sunscreen. A must for every day of the year, sunscreen should be applied after cleansing, toning and moisturizing, and before you apply your makeup.
4. Apply concealer. Here’s where you cover any acne postules, scars, or dark spots. Dot the concealer on and gently dab around the area until it’s covered. (You can also use concealer after applying foundation for lightening dark areas.)
5. Use a sponge. You may be used to warming foundation on your fingertips and spreading it that way, but to protect yourself from germs while your immune system is compromised, use a clean sponge every day. Several of you may be used to re-using that sponge over and over, but that only places more germs on your fragile skin. Get a new one each time, or wash the old one after every use with warm water and soap.
6. Apply in a bright room—preferably with sunlight. Natural light helps you better see just how your foundation is really going to look out in the daylight. If you don’t have a window, make sure you have good lighting in the room you use for makeup application.
7. Liquid or cream foundation application. Dampen the sponge first, squeezing out any excess moisture. This will make the foundation go on more smoothly and prevent the sponge from soaking it all up. Place a small amount of foundation on the back of your hand, dip the sponge into it, and dot on your forehead, cheeks, chin, and nose. Blend together with the sponge, out to your hairline and jaw line until it all vanishes. Blend extra carefully around the nose and mouth to avoid any lines. Check your jawline as well, as that’s where foundation lines often show up.
8. Powder foundation. If you’re using powder foundation (or mineral powder), follow the same steps, just be sure your moisturizer is dry on your face before starting. Damp skin will increase chances of streaking. (Blot with a tissue if you don’t have time to wait.) Celebrity makeup artist Nathan Johnson recommends you tap a small amount of powder into the lid, dip the brush into the powder, and start at the outside of your face, buffing the powder onto the skin using a small circular motion. After finishing the outer areas, move into the cheeks and nose.
9. Set with powder. This step is optional while you’re going chemotherapy treatment, as dry skin doesn’t like powder—it shows up fine lines and wrinkles. To set your foundation, you may want to just lightly dust a bit of loose powder over your forehead, nose, and chin. You may also want to use a light dusting of bronzer instead for a healthy, sun-kissed look.

Have any tips for foundation application during treatment? Please share with us.

Photo courtesy of TheMeConspiracy via Flickr.com.

Let’s start with the risks to the eyeball—and if you’re immune system is down, the corresponding risk of infection. Remember we said “sharp tweezers?” One false move and you could have an injury. According to Toxic Beauty author Samuel Epstein, M.D., California and Washington require eyelash extension professionals to be licensed, but many other states have no such regulations, so whether or not you’re getting someone adequately trained in the procedure is hard to tell. Did you know that eyelash tinting has been outlawed in Colorado and New York because of the risks of eye injuries? Strange that so far extensions are still allowed. Regardless of how careful someone might be, accidents can happen, and that’s not something you can afford while fighting cancer.

Next, let’s look the supposed “comfort” of the procedure itself. The writer at closettherapyblog.com says the first few days after application, her eyes stung when she showered or washed her face, the roots of the lashes were sore, she had trouble cleaning out her eyes in the morning, and if one of the false lashes fell into her eyes it was especially painful. Depending on your point of view, these discomforts may be worth it for the results, but are definitely not something you want to risk while undergoing chemotherapy.

“Sometimes the glue gets in the eyes and they get bloodshot, or inflamed,” says Eriko Furukawa at a Tokyo consumer consultation centre where many complaints have been made, “or the eyelid swells or natural lashes get damaged.” If you’ve got only a few lashes left, why would you want to take the chance of damaging them further?

Now, let’s look at the glues used in these procedures. Most adhesives contained in eyelash extension kits contain toxic chemicals like formaldehyde—not something you’d want that close to your eyes at any time. The Korea Consumer Protection Board examined the amount of toxic substances in 23 kinds of adhesives used to extend eyelashes and add false lashes, and found that formaldehyde was in 10 of them—at levels of 1,800 to 20,000 ppm (parts per million)—levels that can cause allergic reactions or perhaps even more serious consequences, such as the 16 reported cases in which the procedure caused inflammation to the cornea.

“The glue that is used for lash extensions is made so that it can hold on for about six or so weeks,” says fakeeyelashes.org in the UK,  “and as a result you will find that they are made with products that can cause issues ranging from irritating and causing your eyes to be sore to causing severe damage to your eyes and lashes.”

What about long-term results? According to Alan J. Bauman, M.D., “Often, eyelash-extension users complain of difficulty removing the extensions carefully or of noticing that their eyelashes looked much worse after consistently using the extensions for several months. Many say that their condition did not significantly improve—even months after they discontinued the extensions.”

Once your treatment is over, you can do some more research and make your own decisions, but please, while your immune system is down and your body is fighting for its life, just use a little toxin-free mascara and call it good!

Have you had an uncomfortable experience with eyelash extensions? Let us know.

Photo courtesy Star Haven via Flickr.com.

According to Susan Carpenter, writing for the “LA Times,” vegan products avoid any animal-related ingredients, including beeswax (found in lip balms and mascaras), milk (found in soaps and bodywashes), collagen (a skin strengthener derived from cows), carmine (a colorant that comes from beetle shells), and animal hairs used in applicator brushes. Instead of synthetic fragrances, vegan products use essential oils. Instead of chemical surfactants for cleansing, they use and coconut oil or herbal extracts. Sea algae and marigold extracts are used for anti-aging. And of course, true vegan manufacturers don’t participate in animal testing.

“There is now a small but growing market for cosmetic products that are not only free of any animal byproducts,” says plastic-surgery blog plasmatic.com, “but are also not tested on animals. These products are the vegan beauty products.” Brands include Ecco Bella, Beauty Without Cruelty, Avalon Natural Products, and Physicians Formula, among others.

The good news for cancer fighters and survivors? These products are less likely to have harsh chemicals that could be irritating to your sensitive skin. However, as always, be sure to read labels, and avoid parabens, sulfates, phthalates, and synthetic fragrances and dyes.

How can you tell if a product is truly vegan? Check for the vegan logo. Products that carry this logo (pictured at the beginning of this post) guarantee that each product is strictly vegan, and contains no animal ingredients or by-products, uses no animal ingredients or by-products in the manufacturing process, and has not been tested on animals. The logo is administered by the Vegan Awareness Foundation/Vegan Action, an organization dedicated to educating the public about veganism. (The foundation posts a list of companies who have been certified to carry the logo. Lovelula.com also has a convenient list of vegan beauty products certified by the Vegan Society.)

Don’t forget to check out the ingredient list. Some products may not have gone through the necessary requirements to display the vegan logo, but may still be made without animal ingredients. (Some may still use cruelty-free beeswax, for example, but otherwise remain totally vegan.) Once you grow familiar with reputable vegan brands, you’ll be able to make your regular beauty purchases without a lot of extra research.

Don’t worry—if you’re not vegan, you don’t have to swear off that Sunday-morning omelet to enjoy the benefits of vegan beauty products! After trying a couple, you may just want to thank the next vegan you meet.

Have you tried vegan beauty products? What do you think?

Photo courtesy of vegan.org.

Isn’t it interesting, though, that as we grow more and more conscious of the food we’re putting in our mouths, we’re still applying all kinds of chemicals to our bodies on a daily basis? The skin has the potential to absorb the toxic ingredients in those products, but many still haven’t gotten the message that what’s listed on the bottle could end up inside the body. Hopefully, Cinco Vidas readers are being more careful!

Women are especially at risk, as we use so many more products than men, particularly make-up products. Let’s talk about three of the most concerning items—these may be in your makeup bag right now.

Powders. Mineral makeup has made a big splash on the market, with manufacturer’s praising it’s even coverage and natural look. However, those in powder form come with a risk of inhalation. Particles in these products are smaller than they used to be. According to Dr. Oz, some are a thousand times smaller than they were even 10 years ago. The smaller size means a more flawless look, but it also increases the risk that these particles could penetrate the lungs, potentially causing inflammation, irritation, and even lung disease.

To lower your risk, choose a liquid-based foundation with shimmer, or a cream or mousse blush and bronzer. If you are sold on your powder, tap the excess off before applying, don’t inhale, and make sure you’re in a well-ventilated room.

Anti-Wrinkle Creams. They’re supposed to help you look younger, but be careful—some anti-wrinkle creams may help you look better today, but worse tomorrow. For example, if your formula contains petroleum-based alcohols, it could be irritating your skin, as well as removing the natural acidic layer which makes skin vulnerable to viruses and bacteria. Petroleum-based oils can clog pores and over long-term use, create dry, more wrinkle-prone skin. Mineral oil clogs pores and irritates skin, and can cause acne breakouts and premature aging. Parabens can absorb into the blood stream, and remain in the body where they can act as endocrine disruptors, while fragrances can add all kinds of unknown chemicals to your skin.

To protect yourself, look for fragrance-free and color-free formulas, and read labels. We like brands like Ren, Intelligent Nutrients, and Jeune d’age Organics.

Lip gloss. We mentioned in a previous post that lip gloss may increase your risk of skin cancer. In addition, many formulas are made with petroleum jelly, which has been banned in the European Union because of it’s potential link to cancer. Remember: What you put on your lips usually ends up in your mouth, and then inside your body, so be extra careful with this product! Stay away from brands that list petroleum jelly or mineral oils on the label, and avoid “plumping” products that actually irritate the lips to make them look larger. Choose instead formulas made with beeswax and natural flavors, and that contain a safe sun protectant like zinc oxide.

Are you purchasing your makeup products more carefully? Let us know if you have any tips.

Photo courtesy Pixels of deborah jaffe via Flickr.com.

Cancer definitely changes your face. It may be hard to recognize yourself in the mirror on some mornings. Following are some tips to help you camouflage problem areas without overdoing it, or putting a huge dent in your already crammed schedule. Of course, remember to always use non-toxic, natural products!

1. Gently cleanse. Throw away those harsh, exfoliating cleansers (especially the acne ones) and go for a gentler, more moisturizing, non-toxic, safe brand. Go easy on your skin, rubbing gently with your fingers, and rinse with tepid (not hot) water. If you use a toner, make sure it is alcohol-free. Toners with alcohol can further dehydrate and irritate sensitive skin.
2. Hydration, hydration! Cancer skin is terribly dry and fragile, so hydrate inside and out. Drink lots of water through the day, and apply toxic-free, preferably organic moisturizer to your skin at least twice a day. Don’t forget the physical sunscreen, too, as your skin will be more photosensitive.  (A formula with zinc oxide is the safest.)
3. Foundation. If your skin is fairly smooth and suffering only from dryness or a bit of off-color, choose liquid foundation for its moisturizing and sheer-looking qualities. If you’re fighting with acne or redness, go for a cream or mousse that will give you a bit more coverage but not dry you out. (Skip the powder foundations for now.) Use a clean sponge (discard after each use to avoid infection) and sweep over your entire face. Don’t forget to blend, blend, blend, especially along the jawline and hairline.
4. Concealer. For problem areas like blemishes or dark undereye circles, use a liquid concealer after foundation to spot-cover. If you’ve got darkness or redness on your cheeks, you may want to try cream concealer on those areas before you apply foundation. Pat and blend with your fingertip.
5. Bronzer. If your skin is looking a little dull (which tends to happen with cancer treatments), brush a shimmering bronzer on the nose, chin, and forehead. Save the cheeks for blush.
6. Blush. Nothing livens you up like a little color in the cheeks. Again, creams will be less drying, so try them over your foundation on the apples of your cheeks. Use a clean sponge to apply to avoid risk of contracting germs. A little goes a long way, so don’t overdo. The effect should look like you’ve got a little blood rushing to your cheeks—like you have just finished a workout. (Powders are okay too, just sweep lightly on with a large brush—not the one in the container!)
7. Eyeliner. Especially if you’re suffering from loss of eyelashes, you can’t go without eyeliner. If you’re in a hurry, choose a crayon over liquid. (Crayons are more forgiving than liquids if you make a mistake, and more moisturizing than pencils.) Draw along the lash line, and smudge a little to fill in any empty spaces between the lashes. To help eyes look open and lively, only line the outer half of your lower lid.
8. Mascara. Be careful, here. A little mascara will help fill in sparse eyelashes, but if you use a harsh or waterproof formula, you risk rubbing more eyelashes away when you take it off. Don’t use an eyelash curler (unless it’s a special occasion), as it can pull out fragile lashes. If you really need curl, heat a spoon and touch it to the ends of your lashes. (Be careful!) Apply mascara only to the tips of lashes.
9. Eyebrows. Again, you may be losing a few hairs here, so use an eyebrow pencil or matching shadow color to fill in, then brush hairs in place with an eyebrow brush or a toothbrush.
10.  Lips. Your mouth needs a lot of extra moisture through treatments, so keep the organic lip balm with you and hide the matte, long-wearing lipsticks, as they can be drying. Choose moisturizing formulas, or better yet, go for a simple lip gloss.

Have you had cancer as a teen? Do you have tips for applying makeup? Let us know.

Photo courtesy Crustina via Flickr.com.

Many natural makeup brushes are made with squirrel hair.

If you regularly use brushes to apply your makeup, you know the advantages—they make it easier to control application, blend, and create a natural look, without the contamination risks of using your fingers. But when it comes to what kind of brushes to use, should you choose synthetic or animal hair?

For years the professionals have preferred animal-hair brushes, citing their softness, ability to “carry” color, and usefulness for specific natural-looking applications. But we wondered—are animals harmed in the making of animal-hair brushes?

Goats, badgers, squirrels, minks, and ponies all donate (unwillingly) their hair to makeup brushes. Each type of hair comes with its own unique strengths and advantages. The stiffness of badger hair works to define, shape, and fill in brows. Goat hair is very soft and provides a medium-to-full application that is even and natural-looking. Kolinsky hair (from the tail of a species of mink) holds a fine point and is good when you need to be precise. Pony hair is typically used in blush or eye brushes, and is considered strong enough for good contouring. Squirrel—often considered the softest hair—is good for detailing and shading the crease of the eye.

Are the animals harmed when they give up this hair? According to caringconsumer.com, mink and sable brushes often use hair obtained from the fur industry, which is known for trapping and killing animals for their pelts, often by gassing or electrocuting to avoid damaging the hair. Horse hair commonly comes from horses slaughtered for meat, goats are shorn like sheep (and may suffer cuts and other injuries), and squirrels are hunted or trapped. Some manufacturers obtain their hair supplies from other countries, where animal welfare regulations are either lax or nonexistent.

“Companies that claim that they are cruelty free,” says Peggy Hannaman-Jones, founder of the Branded J Collection, “claiming they are shaving the animals and using shed hair from animals are deceiving themselves and others. It is simply not true! All hair is bought through fur farmers all over the world.”

Trying to nail down exactly where different cosmetic companies get their animal hair, however—and how those animals are treated—is difficult, if not impossible. Most companies don’t have this information available to the public. So what is a conscientious consumer to do?

First, if you’re really sold on animal-hair brushes, ask your favorite company what “cruelty-free” means to them. Where do they get their animal hair? Is it possible for you to see the conditions in which the animals are kept? Can you to get any literature on the matter at all?

If you want to avoid anything made with animals, or simply want to skip the hassle of trying to figure out which animals (if any) are treated humanely, stick with synthetic brushes. The good news is that modern-day technology has made it possible to create high-quality synthetic brushes that hold color, resist shedding, apply evenly, and are easy to clean. There are several brands out there—to get started, try Sevi Vegan brushes, Branded J, Ecco Bella Botanicals, Paris Presents’ Eco-Tools, Garden Botanika, and Origins Natural Resources.

Have you tossed your animal-hair brushes for synthetic alternatives? Give us your recommendations.

Photo courtesy ::novocainated:: via Flickr.com.

Remember when “antioxidants” seemed like a new, strange term? Well, now we have “nanoparticles”—a term on everyone’s lips in the cosmetic industry and in the science world. Basically, we’re talking about making things really, really tiny—like, you-can-see-them-only-with-a-very-powerful-microscope tiny. But for many applications, tiny is good. For example, British scientists are finding ways to use nanoparticles as tiny magnets that can heat up and kill cancer cells without harming healthy cells around them. Medicines coated in nanoparticles enable the drug to last longer in the body and reach its intended destination at lower doses. There’s even a skin patch that uses infection-fighting silver oxide nanoparticles to promote faster wound healing.

These nanoparticles, however, with seemingly unlimited potential in science, are causing some concern in the cosmetic industry. Why? Because you’ll find them in some lines of mineral makeup, where they could potentially cause damage to your health.

Just how big is a nanoparticle? The official definition is anything that is between 1-100 nanometers in diameter. How big is a nanometer? One-billionth of a meter, or as CTV News describes it: “Consider a human hair: its width is tens of thousands of times larger than a nanoparticle, as is the period at the end of this sentence.”

What is the makeup industry doing with nanoparticles? Using them in mineral makeup. Smaller particles produce that smooth, glow-like finish women like so much, and help the product feel light, fill in microscopic crevices, and glide easily over the skin. All great—unless you inhale it, or absorb anything toxic into your skin. (Teeny, tiny particles can more easily penetrate natural skin barriers and potentially infiltrate the circulatory system. Studies are currently underway to uncover any risks.)

Ultrafine particles, when inhaled, can become embedded in the lungs, where the body has a hard time removing them. So loose mineral makeup (powders) that contain nanoparticle ingredients can be a health risk, especially for those with allergies and asthma. However, our story doesn’t end there! A little bigger than the nanoparticle is what is known as the “micronized” particle. A micronized particle is measured in millionths of a meter (rather than billionths) and so is 1,000 times bigger than a nanoparticle, and considered by some to be less dangerous to the body. According to beautybythebatch.com, most mineral makeup companies claim to be using micronized ingredients (as opposed to nanoparticles), of 12-15 microns or higher (12,000-15,000 nanometers and up). The ETC Group (an action group on Erosion, Technology, and Concentration) says that a particle has to be 7 microns or smaller to penetrate the lungs or cell walls.

The bottom line? So far, with what we know today, you may want to avoid mineral makeup made with nanoparticles, and proceed with caution on those brands that use micronized particles. (Check out the Mineral Powder Foundation Ingredients List to identify which companies use them. Erth’s and Everyday Minerals state on their websites that they don’t use nano or micronized particles.) In addition, if you’re using loose mineral powder, Jenn Brockman (writing for Natural Beauty Examiner), recommends these tips:

• To reduce the chances of powder flying about in the air, work the powder into the brush (by swirling, tapping, buffing) so you don’t really see it anymore, and then apply to your face.
• Try using a flocked sponge—dip into your foundation, then swipe, dab, or rock across your face.
• Wetting the foundation down reduces the chance of airborn particles. Mix a drop or two of water or moisturizer with the foundation and apply with a foundation brush.
• You can also use a foundation brush with dry mineral makeup and reduce airborn powder.

What do you think of nanoparticles in makeup? Please share your opinion.

Photo courtesy Mineral Magic via Flickr.com.

1. Choose the right shade. “Women often choose a bronzer that’s too dark for their skin and blend it all over their face, which looks muddy,” says makeup artist Mally Roncal. “Pick a shade that’s golden—not brown—on your skin, and wear it with a rosy blush for a more realistic finish.” When you test it, the bronzer should look tan on your skin, not muddy.

2. Think twice before using bronzer in winter. Spring, summer, and fall are great times to use bronzer, but as the pigment in your skin naturally fades in winter, be careful—bronzer has a greater chance of looking fake. Choose lighter shades and apply very lightly in the snowy months.

3. Apply foundation and concealer first. Bronzer should be the last thing you use (followed by blush). If you have oily skin or want to set your foundation, apply powder first—bronzer is last. Depending on the amount of bronzer you’re going to use, adjust your foundation. If you’re just going to dust a bit of powder bronzer, apply foundation as usual, but if you’re going for an all-over tanned look with a cream or liquid bronzer, go easy on the foundation, or use none at all.

4. Powder: use a fluffy, medium-sized brush. A brush that’s too big will give you little control, but too small and you may overdo it or create streaks. Go for a brush slightly larger than your regular blush brush, and make sure the hairs are fluffy, not too tightly woven.

5. Liquid or gel: If you’re using a liquid or gel bronzer, squirt a dab on a sponge, and apply in circular motions in the same way as described below. Use a small amount—you can always add more later.

6. Use circular motions. Dip your brush in the bronzer, tap off the excess, and using small, circular motions, dust your jawline and hairline. Dip again, then sweep onto cheekbones, bridge of nose, forehead and chin.

7. Go easy on the cheeks. Apparently most women apply most of the bronzer on their cheeks, which according to Mally, is a mistake. Start on the perimeter, and move in.

8. Don’t forget the ears. If you’re wearing your hair back, dust the tips of your ears and your neck.

9. Blend. Dust the remaining bronzer on your neck, then tap the brush clean and swirl the brush over your face to blend the color.

10. Mistakes. If you end up with too much, use a dry cotton pad to wipe some off, or dust your face with some loose powder.

11. Add blush. Many women like to go with just bronzer alone, but we recommend a bit of powder blush on the cheeks to keep the bronzer from looking flat.

12. Consider the rest of your makeup. If you’re wearing bronzer, don’t overdo it with orange eyeshadow and blush. Choose subtle, neutral colors for eyeshadow, and go for sheer colors on your lips, like corals, reds, or russets.

Ready to try a few bronzers? We like Organic Wear 100% Natural Origin Liquid Bronzer from Physicians Formula, Organic Glow Bronzer, and PlantLove Baked Bronzer from Sephora.

Have any tips for applying bronzer? Please share with us.

Photo courtesy of flurokitty via Flickr.com.

If you’re going through cancer treatment, you may have a few more flaws you didn’t have before, like acne, dry flakes, or scars. Here are a few tips for how best to use concealer to smooth out your skin’s appearance.

1. Before or after foundation? This depends on what you’re going for. If your face is in basically good condition and you need to hide only under-eye circles and a few age spots, you’re probably best using foundation first, then concealing the flaws. If you have more wide-spread dark areas you want to cover, it may be best to use the concealer first, just be careful not to wipe it away when you apply the foundation. Some say that when you apply foundation first, you automatically use less concealer. (Note: always moisturize your skin before applying any makeup, especially if you’re going through cancer treatment.)

2. Conceal undereye circles. The skin under the eyes is particularly thin, so tiny blood vessels can show through, giving a darker look. It doesn’t help if you’re tired, feeling sick, or have puffy eyes from medications! To conceal these dark areas and brighten your eyes, use a concealer with a warm (pink) undertone to counteract the blueness of the dark circles. Pat some moisturizing eye cream under the eyes first, then apply concealer. Many use their ring fingers for application, but if you’re going through cancer treatment, you’re at a higher risk for infection, so be sure to wash well, or even better, choose a soft, flat concealer brush. Brushes also give you more control over application. Little Miss Makeup suggests a slightly pointed brush with firm but flexible bristles. (A lip brush will do in a pinch.) For larger areas, go for a firm, flat, dense-bristled brush with a rounded edge.

Dab concealer on the inner corner of the eye (always dab, never rub or streak) and along underneath the lashes to the outer corner. Expert tip from lovetoknow.com: apply about an inch below the eye, rather than right on the dark area. The lower lid is absorbent, and the cream will “travel up” where it’s needed. If you put it right on the lower lid, you may create puffiness. Keep dabbing until blended. If concealer dries too quickly, add a bit more moisturizer.

3. Conceal corners of the nose. Dab a little in the inner corners of the nose to create a more flawless look. Blend with the edge of a dry wedge. Some makeup artists suggest a bit of concealer on the bridge of the nose to bring light to the face. You decide.

4. Conceal acne. A yellow-based concealer in a color close to your foundation is best to hide break-outs. Apply sparingly, work from the center out, and blend well at the edges with a makeup wedge. For a more natural look (and to reduce your risk of wiping off the concealer), apply concealer after foundation when covering pimples. Use a dab of powder to set, but not too much or you’ll have a white spot.

5. Other areas. A tip—to find other areas on your face that may appear too dark, tilt your head downward and look into the mirror. The shadows will show up. Dab concealer and blend them away. One other area to check—the fine lines bending down toward your lips. A little concealer may help hide your age.

Have any tips for applying concealer? Please share with us.

Photo courtesy of Beaute Mineral via Flickr.com.

But what about your makeup? Again, you want to use gentle, sensitive-skin formulas that are free of toxic chemicals, but as you’re perusing your drawer of products, one more thing you may want to consider is your makeup brushes. Where did you get them? What kind are they? When was the last time you washed them?

The most important thing about your brushes is that they’re soft. And believe it or not, that could mean either natural or synthetic bristles.  Let’s look at the difference.

Natural bristles are made with animal hair that comes from goats, ponies, badgers, or squirrels. (If you’re allergic to animal hair, choose synthetic brushes.) But just because it’s animal hair doesn’t mean it’s quality—it all depends on how it’s treated and connected to the handle. Natural bristles are usually hand-shaped and glued, and range from feeling really soft to rough and scratchy. (Some goats have softer hair than others, and it also depends on how the hair is processed.) They also may shed, but they usually hold powder better than synthetic bristles and distribute it more evenly, which is why they’re often preferred by professionals.

“Squirrel hair has some of the softest bristles,” says makeup writer Teresa Hall. “Good sable makeup brushes, taken care of properly, will last the longest.”

Synthetic brushes are made using man-made materials, and can also range from rough-feeling to silky soft. You can tell their synthetic by their shinier appearance. The biggest advantage is they typically don’t shed, and glide over your face easily, which can be better for dry, flaky skin. High-quality synthetic brushes can be just as nice as natural ones, so if you’re concerned about animal rights and want to avoid natural-hair, you can still find quality brushes. However, watch out for low-quality synthetic brushes, as they can stiffen with use.

“I have very sensitive skin,” says Moo. “The only natural hair brushes that don’t bother my skin are high-quality squirrel and Italian Badger hair brushes. Lumiere’s synthetics are even softer.”

To test for shedding, run your fingers through the hair, flip the bristles back and forth, then brush the brush on your hand like you would when applying makeup. After a few times if the hair is coming off, move along and test another one. If the bristles feel stiff or prickly, don’t buy it, as it will only get worse.

If both natural and synthetic brushes can be quality tools, how do you choose? Look for a trustworthy brand. Jane Iredale has a reputation for making products that are good for sensitive skin, so we’d recommend you try her brushes, which are all hand-tied. Users rave about the softness of Lumeire brushes, and Pristine Planet has some great animal-free options. Taklon makeup brushes (a synthetic material) are reputed to be best for applying cream or liquid makeup, as they hold onto the makeup and distribute it evenly. Some Taklon brushes have anti-bacterial benefits, which can be helpful while you’re going through treatment. (Natural bristles can trap powders and chemicals in makeup.)

Finally, don’t forget to clean your brushes often (at least once a week), particularly while you’re going through treatment. Use warm water and a little toxin-free shampoo, swirl in a cup, use your fingers to clean the hairs gently in the direction of the hair, then run under clean water until the water runs clear. Air dry on a paper towel with the brush hanging over the sink overnight. Do not dry the brushes upright (with the hair pointing upward) as moisture and particles can collect into the base of the brush and cause the hair to eventually fan out or shed, or even loosen the handle.

Do you have a favorite makeup brush for sensitive skin? Let us know!

Photo courtesy of annia316 via Flickr.com.

Here’s a quick run-down of the common types of bronzers and the pros and cons of each.

Powder: Powders are the easiest to use. When you apply them with a brush, you’re most likely to get a smooth and even look, as long as you’ve chosen the right shade. They easily enhance skin tone, give you a slightly tanned appearance, and are good for oily to normal skin types. Look for a finely milled powder—the finer the crystals the smoother it will look.

Cream: Anyone can use creams, but they’re especially good for dry skin. (If you’re going through chemotherapy and radiation and haven’t used creams before, you may want to try one.) Creams are also great for an overall tanner look, if you want to completely cover rather than just highlight. They’re a bit easier to blend, and give you a more control as to where you put them. If you want a more subtle effect, mix the cream with some moisturizer before applying. Mousse creams can be the best of both worlds, giving you application control in a light formula.

Liquids & Gels: These absorb quickly into the skin, are lightweight, and great for that all-over tan look. You can also experiment by blending them with your foundation for varying levels of color. However, since they do absorb into the skin, you can’t erase the effects, to try just a little in a concealed spot first.

Shimmers: A little glitter can be fun, but a little goes a long way, so use these bronzers sparingly, particularly if you have mature skin. Too much can make the skin look “made up” and will settle into wrinkles and fine lines.

What shade? If you’re just staring out with bronzers, choose suntan browns and golden shades, as these are most universally flattering. If the product looks too orange in the package, it probably will on your skin as well. Think this: you want to “warm” the skin, not color it. Try to remember how you looked after your last natural tan.

Those with cool, pinkish complexions should look for bronzers with touches of pink. Warmer olive tones may do better with deeper shades with amber or honey undertones. Yellow or golden skin does best with gold, tan, or brown bronzer; and brown skin is best with tawny and brown bronzers. As a basic rule: look for something that most closely matches your natural skin tone, similar to the way you would shop for a foundation, only this time you’re looking for something just a shade darker.

If you’re still unsure, choose one of those bronzer duos that has light and dark shades, then you can blend and experiment for your best shade.

How do you choose the best bronzer for you? Let us know.

Photo courtesy of marsadie via Flickr.com.

No matter your skin type or shade, concealer can do a lot to create a flawless appearance. Here are some tips on the various kinds you have to choose from.

Solid: These usually come in wand or stick forms. They provide the best coverage and are particularly effective on scars, bruises and acne spots. They are thick and help fill up indentations, so if you want to hide pockmarks or old chicken-pox scars, these are the way to go. If you have mature skin, avoid these as they can accentuate fine lines and wrinkles.

Stick: A solid concealer in a stick form, sticks are a great addition to your purse for quick-fixes on the go. They cover completely, so if you have a scar, bruise, or dark area that’s particularly stubborn, a stick is a good way to hide it. These can look cakey, however, so apply sparingly.

Liquids: These are best for women with dry, aging skin—and those who are going through chemotherapy. They also work well for all-around coverage. They’re often considered one of the best choices for under-eye circles, since they’re easy to blend on tender skin and you don’t have to rub too much. Liquids provide a sheer coverage and a light finish, and can help make red veins on the cheeks and nose less visible. However, they can fade faster, so be sure to set with powder.

Cream: These concealers usually come in a tube or pot-like container. Some come in color combinations that can be especially effective for covering blemishes or scars. Coverage is not as heavy as stick concealers, but they do cover well (better than liquids) and are great for all skin types. Apply sparingly, as too much can look cakey. At the right level, cream concealers give off a dewy look.

Powder: With the popularity of new mineral makeup, powder concealers are now available. These are best for covering larger areas, and grant a lightweight feel. Users also rave about the natural look even after applying powder foundation. Powder is not the best choice for dry skin, however, as it can settle into fine lines. Powder concealer also doesn’t cover blemishes very well—choose another option for those.

What shade? There are a couple rules for choosing a shade. First, consider your skin tone, and go just a half-shade lighter. For pale skin, use a light beige with yellow undertones. Cool skin tones do well with peach or apricot colors. Warm skin appears more flawless in yellow tones. Olive skin should go for medium beige with pink undertones, and darker skin should choose a medium to medium-dark shade with peach undertones. Test along your jawline. (Always buy products that you can return if they’re not right, and make sure to be very careful around cosmetic counter testing units. Use disposable applicators to avoid infection.) Another test: if your concealer is too light or too pink, it will emphasize the dark area rather than concealing it. Or, try a bit of concealer over your foundation. If you can’t see it, you’ve got the right shade.

You may want also to consider what you’re trying to correct. If you have ruddy tones or broken capillaries, a blue or green concealer will cover better than a yellow. Yellow is best for covering dark areas or undereye circles, and for overall concealing. If you have pale- or yellow-tone skin, you may want to try shades of lavender and rose for a livelier complexion.

For a more natural-looking concealer, try a cream-to-powder foundation under your regular foundation.

How do you choose the best concealer for you? Let us know.

Photo courtesy of incurable_hippie via Flickr.com.

We’ve collected a bit of information here to help narrow it down for you. As a basic rule: oily skin types should go for more powder and matte formulas, whereas normal to dry can use more oil-based options. If you’re going through chemotherapy, you most likely have dry and dehydrated skin which will work best with liquids. Here are the foundations, and when it’s best to use each one.

Liquid: The most popular option, liquids have been around for a long time and continue to be favorites because they’re so flexible and natural-looking. Oil-based formulas are best for dry to normal skin, and water-based formulas are better for those with oily skin. Liquids also work well in color combinations, if you’re into making your own shades by mixing two or more colors. Be careful of the long-wearing, smudgeproof versions. Though they may stay on longer, they typically have waxy and oily ingredients that can cause skin irritation or breakouts. (In humid conditions, though, they can be lifesavers.) Oil-free options or matte finish brands are best for those with oily or acne-prone skin. Ultra-mattes can also be good for oily types, but tend to leave the skin dry and taut.

Tinted Moisturizer: These are great for ladies who don’t want a lot of coverage but need something to even out skin tone and relieve dry skin. It also cuts down on the application process, combining two steps (moisturizer and foundation) in one. Tinted moisturizers usually come with effective sunscreens, and are great for normal-to-dry skin types. If you’re going through cancer treatment, this is a great option for casual days. If you have acne-prone skin, however, these may not be for you. (Try Juice Beauty Organic Mineral Light Moisturizer.)

Mousse or Whipped: These simply have a little air whipped into them. The process makes the foundation lighter and smoother, so it goes on your skin a little easier. This can be a good option for mature skin as it’s less likely to settle into fine lines and wrinkles.

Cream-to-Powder: These go on as a liquid or crème, but then dry to a powder finish. If you like the quick application and no-powder mess, this option is for you. Cream-to-powders also offer a bit more coverage than liquids or mousses. However, some can create a thicker, made-up look, and the cream ingredients can make oily skin types look more oily. This option is best for normal to dry skin types.

Cream: Cream foundation is a good choice for those with dry or mature skin. It provides medium to heavy coverage, and helps skin look soft and smooth.

Sticks: These foundations come in solid form and have more of a drying effect, which may make them best for those with oily skin. They are also good for covering scars and flaws, and for creating more coverage. These are often used in photography sessions, but for everyday use, you may find them too heavy and thick-feeling.

Pressed Powder: These come in a compact and act much like any pressed powder, with a little extra coverage ability. They feel light on the skin and are great for women with normal to oily or combination skin. If you have flaky or mature skin, don’t chose pressed powder.

Powder: Similar to pressed powder, loose-powder foundations help control shine. However, they can be too drying. All but the most oily skin types may want to use these for touch-ups only. They also work well when you’re in a hurry, and can be great options for young girls just starting out on makeup as they’re light and easy to apply.

Minerals: Perfect for people with sensitive skin, minerals are the latest to hit the market. The foundation is made mostly of inert minerals, and is brushed on with a large foundation brush. Dry skin types, however, may want to steer clear, as the powder can accentuate fine lines. (To try: Jane Iredale.)

How do you choose the best foundation for you? Let us know.

Photo courtesy of Anita_Bonita1 via Flickr.com.

“It’s definitely scary,” she said. “I’ve been using all of these things all of my life and not realizing it.”

In the survey, EWG detected 16 chemicals from 4 chemical families (phthalates, triclosan, parabens and musks) in the blood and urine samples from 20 teen girls age 14-19. Two of the parabens were detected in every single girl tested.

These types of chemicals are dangerous for everyone, but particularly for young girls who are still developing. Parabens are hormone disruptors, and have been linked with breast cancer. Pthalates have been found in animal tests to damage the liver, kidneys, lungs, and reproductive systems, even mess up sexual development in babies. And fragrances can contain as many as 200 undeclared chemicals. It’s not yet clear how dangerous these toxins are in minute amounts, but researchers are concerned their effects could compound over time.

This is the first look at teen exposure to such chemicals in cosmetics, so more research needs to be done to determine what’s really going on. (Parabens are used as preservatives in foods, as well, so the source in the girls’ blood has not been proven.) Still, it raises some legitimate concerns. Teens are still growing, and since they’re going through puberty, they’re just starting to develop reproductive systems. Hormone-altering chemicals present in the blood stream could be particularly harmful during these tender years. “Emerging research suggests that teens may be particularly sensitive to exposures to trace levels of hormone-disrupting chemicals like the ones targeted in this study,” says Rebecca Sutton, Ph.D. Since teens use even more personal-care products a day than adult women, their risk of absorbing chemicals is significantly higher.

What to do? Educate yourself. Check out our ingredients to avoid list and the EWG’s shopping guide, read the ingredient lists on products, and start shopping for organic and synthetic-fragrance-free alternatives. (If you like fragrance, choose products that use natural sources like essential oils for scent.) The EWG recommends you try to reduce the number of products you use; choose paraben-free skin products, shampoos, and sunscreens; and avoid antibacterial hand soaps with triclosan. Check your favorite personal-care products against the EWG’s Skin Deep Database for safety. If you’re a mom with a teen in the house, create a fun outing with your teen and head to the organic section of your department store for some major label-reading!

If you’re a teenager, are you concerned about chemicals in products? Please share your thoughts.

Photo courtesy of Eric K Veland via Flickr.com.

One surefire way to brighten your look is to choose colors that are best for you. A brunette with fair skin, for example, will look washed out in pastel pinks and yellows, but deep purples will make her stand out. A blonde with hazel eyes will appear nondescript in a maroon dress, but put her in a peachy number and she’ll wow the crowd.

Why does it matter what colors you wear? When you have the right ones, your skin tone will appear more radiant, your eyes will brighten, your hair will reflect highlights, and most likely you’ll get compliments. In the wrong colors, you’ll look tired and drained, and your eyes may show dark circles.

You don’t want to accentuate those qualities when going through treatment, so use color to your best advantage!

How do you know which colors are right for you? Check out these paragraphs and choose the one that fits you best.

Warm:You look best in gold jewelry. Your hair is brown, black, red, auburn, blonde, or strawberry blonde. In natural light, the veins on the underside of your wrists are greenish. You look better in ivory than pure white, and black washes you out if you wear it close to your face. Your skin is one of the following: brown (or dark brown) with golden undertones, medium with gold undertones, or pale with peach or gold undertones. When you tan, you look golden brown. Colors that look good on you could be described as “earth” tones. Celebrity examples include Nicole Kidman, Reba McEntire, Molly Ringwald, Hillary Clinton, Kathie Lee Gifford, Jodie Foster, and Lindsay Lohan.

Cool: You look best in silver jewelry. You have brown, brunette, or darkened ash blonde hair. In natural light, the color of the veins on the underside of your wrist is bluish. You look better in pure white than in ivory, and black always looks good. Your skin is one of the following: dark brown with reddish or blue undertones, brown with pink undertones, true olive (Asians and Latinos), medium, pale with pink undertones, or ruddy-pinkish red. When you tan, you look brown or bronze. Colors that look good on you could be described as “jewel” tones. Celebrity examples include Elizabeth Taylor, Jacyln Smith, Catherine Zeta Jones, Oprah, Gloria Estefan, Cindy Crawford, Winona Ryder, Sophia Loren, Michelle Pfeiffer, Meg Ryan, Demi Moore, and Vanessa Williams.

Once you know your colors, you can watch out for them when you’re shopping for clothes and for makeup. Another hint—cool colors “feel” colder. When you look at the color, does it more closely remind you of ice or warm water? Many times you can tell the difference this way.

As for makeup, if you’re warm, look for foundation in light or dark tan (with yellowish undertones); eyeshadows in copper, golden brown, dark gray and pale yellows; and burgundy blush. For cools, choose rose or mauve blush; pearl shades of icy pink, lilac or lavender eyeshadows; and foundations with blue or pink undertones.

Do you have an easy way to determine your best colors? Let us know.