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	<title>Cinco Vidas &#187; manicure</title>
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	<link>http://cincovidas.com</link>
	<description>Setting the Standard for Safe Self-Care</description>
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		<title>Think You’ve Got a Non-Toxic Nail Polish? Check Again!</title>
		<link>http://cincovidas.com/think-youve-got-a-non-toxic-nail-polish-check-again/</link>
		<comments>http://cincovidas.com/think-youve-got-a-non-toxic-nail-polish-check-again/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 04:25:41 +0000</pubDate>
		<dc:creator>Britta Aragon</dc:creator>
				<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[Toxic Talk and Labels]]></category>
		<category><![CDATA[California Department of Toxic Substances Control]]></category>
		<category><![CDATA[formaldehyde]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[harmful chemicals]]></category>
		<category><![CDATA[harsh chemicals]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail lacquer]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[nail products]]></category>
		<category><![CDATA[Nail salons]]></category>
		<category><![CDATA[phthalates]]></category>
		<category><![CDATA[toluene]]></category>
		<category><![CDATA[toxic chemicals]]></category>
		<category><![CDATA[toxic trio]]></category>

		<guid isPermaLink="false">http://cincovidas.com/?p=10978</guid>
		<description><![CDATA[A recent study has discovered that even nail polishes labeled as “non-toxic” or as being free of certain potentially hazardous chemicals aren’t necessarily telling the truth. What’s going on? Study [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cincovidas.com/think-youve-got-a-non-toxic-nail-polish-check-again/nail-polish/" rel="attachment wp-att-10979"><img class="alignleft size-medium wp-image-10979" title="Nail Polish" src="http://cincovidas.com/wp-content/uploads/2012/04/Nail-Polish-300x225.jpg" alt="" width="300" height="225" /></a>A recent study has discovered that even nail polishes labeled as “non-toxic” or as being free of certain potentially hazardous chemicals aren’t necessarily telling the truth.</p>
<p>What’s going on?</p>
<p class="green"><strong>Study Shows Some Polishes Mislabeled</strong></p>
<p>The California Department of Toxic Substances Control (DTSC) sampled 25 nail care products available only from nail salons—twelve of which were labeled as being free of potentially harmful chemicals like toluene, dibutyl phthalate (DBP) and formaldehyde. Here are the results:</p>
<ul>
<li>10 of the 12 that claimed to be free of toxins contained toluene, 4 at “dangerously high” levels</li>
<li>4 of the 12 that claimed to be free of toxins contained DBP</li>
<li>5 of the 7 that claimed to be free of these three toxins actually contained at least one of them at significant levels</li>
<li>Some of the products that claimed to be toxin free contained higher levels of DBP than those that didn’t make claims</li>
</ul>
<p>The agency said the products making toxin-free claims that actually contain toxins may violate state laws that require manufacturers to disclose harmful chemicals in their products.</p>
<p class="green"><strong>Health Hazards</strong></p>
<p>The DTSC was particularly concerned about these three toxins because they are known as the “toxic trio,” and have been linked with developmental problems, asthma, and other illnesses. Nail salon workers are most at risk, because their level of exposure through inhalation is greater than that of customers, though customers may be at risk as well. Regulators also noted that nail salons are often poorly ventilated, increasing risk of significant exposure.</p>
<p>So serious are these health concerns that some cities, including San Francisco and New York, have passed ordinances to recognize those salons that use products free of the toxic three. <a href="../formaldehyde-in-your-skincare-products-strongly-linked-with-leukemia-and-blood-cell-cancers/" target="_blank">Formaldehyde</a> is a colorless gas that has been linked to leukemia and lymphatic cancers. <a href="../toxic-truth/ingredients-to-avoid-in-personal-care-products/" target="_blank">Toluene</a> makes the polish look smooth, but can lead to headaches, fatigue, and nausea. DBP is a <a href="../go-natural-with-your-nail-polish-and-ditch-the-toxic-fumes/" target="_blank">phthalate</a> that makes nail polish last longer, but has been linked to cancer in animal studies, and with reproductive abnormalities.</p>
<p class="green"><strong>Which Products Were They?</strong></p>
<p>Among the products said to be mislabeled were the following:</p>
<ul>
<li>Sation 99 basecoat</li>
<li>Sation 53 red-pink nail color</li>
<li>Dare to Wear nail lacquer</li>
<li>Chelsea 650 Baby&#8217;s Breath Nail Lacquer</li>
<li>New York Summer Nail Color</li>
<li>Paris Spicy 298 nail lacquer</li>
<li>Sunshine nail lacquer</li>
<li>Cacie Light Free Gel Basecoat</li>
<li>Cacie Sun Protection Topcoat</li>
<li>Golden Girl Topcoat</li>
<li>Nail Art Top-N-Seal and High Gloss Topcoat</li>
</ul>
<p>Hopefully this report will help to change the situation so these products are labeled more accurately. But until changes are made, what should you do? My suggestion is that you take your own products to the salon, or go to those salons in San Francisco and New York that are recognized as toxin-free salons. Realize that even those salons that attempt to carry healthier products may still unknowingly be carrying mislabeled brands.</p>
<p>Read <a href="../go-natural-with-your-nail-polish-and-ditch-the-toxic-fumes/" target="_blank">my post</a> for some natural nail polish brands, or let our readers know if you have a favorite!</p>
<p><span style="color: #000000;"><strong>Do you have a favorite non-toxic nail polish? Let us know!</strong></span></p>
<p><span class="sub">Photo courtesy Krista Bradley via Flickr.com.</span></p>
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		<title>Could the UV Lights at Nail Salons Raise Your Risk for Skin Cancer?</title>
		<link>http://cincovidas.com/could-the-uv-lights-at-nail-salons-raise-your-risk-for-skin-cancer/</link>
		<comments>http://cincovidas.com/could-the-uv-lights-at-nail-salons-raise-your-risk-for-skin-cancer/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 14:23:35 +0000</pubDate>
		<dc:creator>Britta Aragon</dc:creator>
				<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[Toxic Talk and Labels]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail salon]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[UV light]]></category>
		<category><![CDATA[winter dry nails]]></category>

		<guid isPermaLink="false">http://blog.cincovidas.com/?p=6294</guid>
		<description><![CDATA[I recently found out about a report that's got me thinking. Published in the Archives of Dermatology (2009; 145(4)), it raised a concern about those UV lights that are used in nail salons.]]></description>
			<content:encoded><![CDATA[<p><a href="http://cincovidas.com/wp-content/uploads/2011/03/Nail-Salon-UV-Light.jpg"><img class="aligncenter size-full wp-image-6295" title="Nail Salon UV Light" src="http://cincovidas.com/wp-content/uploads/2011/03/Nail-Salon-UV-Light.jpg" alt="" width="640" height="426" /></a></p>
<p>I recently found out about a report that&#8217;s got me thinking. Published in the <em>Archives of Dermatology </em>(2009; 145(4)), it raised a concern about those UV lights that are used in nail salons. For those of you who may not know, the UV is added to the dryer fan to add to the convenience of your visit so you don&#8217;t have to sit there forever waiting for the polish to dry.</p>
<p>I never thought about it before, but UV light is UV light—the same stuff that&#8217;s in sunlight and tanning beds. In other words, it&#8217;s the same stuff that increases your risk of skin cancer the more you&#8217;re exposed to it—alarming to me since I go get manicures weekly! (I bring my own non-toxic Aquarella nail polish, of course.)</p>
<p>The lead author of the report is Deborah F. MacFarlane, M.D. She started getting concerned when a couple of her patients with skin cancer on their hands admitted that they regularly had their nails done. Both had used the UV nail lights. Dr. MacFarlane wondered: could there be a connection?</p>
<p>&#8220;A common piece of equipment found in almost all nail salons is the UV nail lamp,&#8221; she writes in her report. &#8220;The UV emitted from the nail lights is predominantly UV-A, similar to tanning beds.&#8221; She goes on to say that these lights are used to cure UV gel nails, to dry traditional nail polish, and for UV top sealers or topcoats formulated to protect the nail. Exposure to UV light is a major risk factor for the development of melanoma and nonmelanoma skin cancers, and we already know that tanning beds can damage DNA and cause skin cancers.</p>
<p>Dr. MacFarlane is the first to say that her observations are certainly not proof. She&#8217;s talking about two cases here, which isn&#8217;t nearly enough on which to base a conclusion. &#8220;Although no strong conclusions can be made from this limited case series,&#8221; she writes, &#8220;we suggest that exposure to UV nail light might also be considered when assessing potential skin cancer risks….&#8221;</p>
<p>It makes sense, right? I write about these things on my blog to create awareness about the possible dangers of certain chemicals so that you feel empowered to make an educated decision. Of course, cancer isn&#8217;t going to show up on everyone who uses the UV lights. But certain people who may already be at risk might want to take this report into consideration—people with a family history of cancer, or who go to the salon on a regular basis. It&#8217;s easy enough to avoid this particular danger—just air dry your nails, avoid UV-related products like gels and sealers, or simply turn off the UV light on the fan machine. It&#8217;s as easy as a click.</p>
<p>Personally, I&#8217;m glad to have become aware of this potential connection, and now I always turn off the UV light on my dryer!</p>
<p><strong style="color: black;">Have you heard about this possible connection? What do you think?</strong></p>
<p style="font-size: 9px;">Photo courtesy the lotus eaters via Flickr.com.</p>
]]></content:encoded>
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		<item>
		<title>Manicures During Chemotherapy: Tips to Stay Safe and Avoid Infection</title>
		<link>http://cincovidas.com/manicures-during-chemotherapy-tips-to-stay-safe-and-avoid-infection/</link>
		<comments>http://cincovidas.com/manicures-during-chemotherapy-tips-to-stay-safe-and-avoid-infection/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:24:10 +0000</pubDate>
		<dc:creator>Britta Aragon</dc:creator>
				<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail spa]]></category>
		<category><![CDATA[non-toxic nail polish]]></category>

		<guid isPermaLink="false">http://blog.cincovidas.com/?p=2472</guid>
		<description><![CDATA[Chemotherapy raises the odds of infection.]]></description>
			<content:encoded><![CDATA[<p><a href="http://cincovidas.com/wp-content/uploads/2009/06/manicure-2.jpg"><img class="aligncenter size-full wp-image-8976" title="manicure-2" src="http://cincovidas.com/wp-content/uploads/2009/06/manicure-2.jpg" alt="" width="424" height="283" /></a></p>
<p>Chemotherapy raises the odds of infection. As we mentioned in our post about <a href="http://blog.cincovidas.com/going-through-chemotherapy-protect-yourself-during-low-blood-count-days" target="_blank">white blood cell</a> count, chemo taxes the immune system and makes patients more susceptible to bugs and germs everywhere.</p>
<p>If you’re going through treatment, be hyper-vigilant about cleanliness, and avoid crowded and busy areas that may harbor extra bacteria. Did you know one of those places is the nail spa? It’s true—spas can be teeming with germs. According to <a href="http://www.cbsnews.com/stories/2004/08/18/earlyshow/living/main636817.shtml" target="_blank">CBSnews.com</a>, “American Idol’s” Paula Abdul suffered an infection from a manicure that caused her to lose her thumbnail—and her immune system wasn’t compromised by cancer! So if you’re dying to get a new mani this summer, take a few precautions to keep yourself well.</p>
<p>First of all, don’t allow the technician to cut off your cuticles. They protect the nail bed from germs. Cutting them away leaves you open to infection, and puts you at risk from sharp cutting tools, so allow push-backs only, with a soft instrument.</p>
<p>Second, steer clear of artificial nails for now. As we mentioned in a <a href="http://blog.cincovidas.com/have-your-nails-become-brittle-and-weak-all-they-need-is-a-little-attention" target="_blank">former post</a>, they’re rumored to carry more germs than natural nails (which have enough by themselves), because the space behind the acrylic nails and wraps harbor and trap bacteria. These bacteria are known to stick around even after careful hand washing, so spice up your own nails and leave the fake ones alone.</p>
<p>Next, invest in your own tools and non-toxic polishes, and always take them along! Avoid nail clippers completely, as they harbor a lot of germs and may cut open the skin. Stick to a file. Pack your own cuticle pusher and buffer as well, to protect yourself from community germs. Don’t forget the polish. Most nail spas pay little attention to the toxic chemicals present in polishes and polish removers—plus the bottles themselves can harbor germs—so follow the advice of our <a href="http://blog.cincovidas.com/go-natural-with-your-nail-polish-and-ditch-the-toxic-fumes" target="_blank">former post</a> and purchase safer brands like <a href="http://www.remedynails.com/" target="_blank">Dr. Remedy</a> Nail Products and <a href="http://www.amazon.com/gp/product/B00159W1MA?ie=UTF8&amp;tag=cinvid-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00159W1MA" target="_blank">Tate’s</a> Natural Miracle Odorless Nail Polish Remover.</p>
<p>What about the spa? Most of us go to the one most conveniently located, but it’s wiser to do a little research to make sure you’re going to a quality place. If it looks dirty (check the restrooms and workstations), go somewhere else. Make sure state licenses are in plain view, and watch to see how frequently and thoroughly technicians sanitize their tools—and their own hands. Baths and sinks should be thoroughly cleaned with antibacterial products and plenty of water after every customer, else they can harbor germs, pieces of skin, and hair. Typically, those salons that are professional looking with licensed cosmetologists are safer than drop-in corner shops, but use your own judgment.</p>
<p>Finally, respect how you feel during the manicure. If anything hurts or stings, speak up. Don’t allow the technician to use anything sharp on you, including razors, blades, or callus files. Ask for those specialists who are particularly gentle, and mention your need for sensitive care. If you don’t feel comfortable at anytime, ask for another technician, or find another salon.</p>
<p>Of course, you can always set up your own manicure at home with a friend or loved one, and enjoy the same benefits. <a href="http://www.essortment.com/all/howtogivemani_pbl.htm" target="_blank">Essortment.com</a> has some great general recommendations, and writer Janice Wee tells you how to host your next <a href="http://ezinearticles.com/?Home-Spa-Party-Ideas---Manicure-Party&amp;id=647798" target="_blank">at-home</a> manicure party.</p>
<p><span><strong>Do you have tips on how to get pretty nails while avoiding infection? Please share your stories.</strong></span></p>
<p style="text-align: center;"><span style="font-size: x-small;">Photo courtesy of Edmund North Orchestra Boosters via Flickr.com.</span></p>
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